This ultra-portable, lightweight, smart vibration therapy device delivers pinpointed pressure and vibration to focused areas for reduced tension and improved movement. A modern take on the traditional lacrosse ball massage, Wave Solo uses vibration to dampen the pain typically felt while digging deep into muscle. Three powerful vibration frequencies and innovative wave texture allow its ergonomic shape to work deep into hard-to-reach areas, while our innovative QuietRoll Technology effectively mutes sound and reverberations. Connect to the Therabody app via Bluetooth to discover guided warm-up and recovery routines specifically tailored to your needs. USB-C enabled, the Wave Solo offers an easy charging solution after the 2 hours of long-lasting battery life is used. Get focused treatment where you need it, wherever you are. Included with your Wave Solo is a protective carrying pouch.