Foot gym ankle exerciser

Description

The Foot Gym ankle exerciser is a useful device for stretching exercise and rehabilitation. Good for foot injuries such as plantar fasciitis Achilles tendonitis heel pain shin splints and more. Exercise: three color-coded resistance bands for toe curl toe flexion and dorsiflexion. Stretch: platform angle is great for stretching the calf muscles Achilles tendon and plantar fascia. Massage: for the arch heel and Achilles tendon. Fill the massage roller with water and heat or chill to achieve the desired effect.